A Day Retreat for Radiance, Longevity + Nervous System Nourishment
This experience will focus on the timeless art of tending the body as a living temple.
Held at beautiful Casa Sangha in Montecito, this hands-on experience is slow, sensory, and deeply restorative—a personal spa day rooted in the Ayurvedic practices of oleation, touch, circulation, and nervous system nourishment.
You will be guided step-by-step through a sequence of traditional beauty and longevity rituals, including dry brushing, full-body self oil massage, hair oiling, nasal and ear oiling, tongue scraping, oil pulling, and gentle eye cleansing practices. Each ritual will be introduced through the lens of Ayurvedic wisdom: why it matters, how it supports beauty, health, and longevity, and how to integrate it into your own daily rhythm.
This is a participatory immersion. Guests will apply oil generously to their own bodies and move through each practice with care, spaciousness, and intention.
All oils and ritual tools will be provided by Rituel. An onsite bathroom with shower will be available, with time to cleanse, rest, and integrate after the rituals are complete.
You Will Be Guided Through:
~ Dry brushing, known in Ayurveda as garshana, to awaken circulation and enliven the skin.
~ Abhyanga, a full-body self oil massage, to nourish the tissues and calm the nervous system
~ Hair oiling, a deeply replenishing practice for the scalp, hair and mind.
~ Nasya, or nasal oiling, to support clarity, moisture, breath, and subtle pathways of perception.
~ Karna purana, or ear oiling, to bring care and quiet to an often-overlooked portal of the body.
~ Tongue scraping and oil pulling to support oral health, daily cleansing, and digestive vitality.
~ Eye cleansing practices to soothe and refresh the eyes, especially after long seasons of screen time, sun exposure, and overstimulation.
This deeply replenishing day will also feature seasonal Ayurvedic nourishment by Ayurveda Bodega
This is a luminous experience for anyone longing to slow down, reconnect with the body, and learn practices that support radiance from the inside out.
Participants will leve with new knowledge, beauty practices + generous gifting
A Day Retreat for Radiance, Longevity + Nervous System Nourishment
This experience will focus on the timeless art of tending the body as a living temple.
Held at beautiful Casa Sangha in Montecito, this hands-on experience is slow, sensory, and deeply restorative—a personal spa day rooted in the Ayurvedic practices of oleation, touch, circulation, and nervous system nourishment.
You will be guided step-by-step through a sequence of traditional beauty and longevity rituals, including dry brushing, full-body self oil massage, hair oiling, nasal and ear oiling, tongue scraping, oil pulling, and gentle eye cleansing practices. Each ritual will be introduced through the lens of Ayurvedic wisdom: why it matters, how it supports beauty, health, and longevity, and how to integrate it into your own daily rhythm.
This is a participatory immersion. Guests will apply oil generously to their own bodies and move through each practice with care, spaciousness, and intention.
All oils and ritual tools will be provided by Rituel. An onsite bathroom with shower will be available, with time to cleanse, rest, and integrate after the rituals are complete.
You Will Be Guided Through:
~ Dry brushing, known in Ayurveda as garshana, to awaken circulation and enliven the skin.
~ Abhyanga, a full-body self oil massage, to nourish the tissues and calm the nervous system
~ Hair oiling, a deeply replenishing practice for the scalp, hair and mind.
~ Nasya, or nasal oiling, to support clarity, moisture, breath, and subtle pathways of perception.
~ Karna purana, or ear oiling, to bring care and quiet to an often-overlooked portal of the body.
~ Tongue scraping and oil pulling to support oral health, daily cleansing, and digestive vitality.
~ Eye cleansing practices to soothe and refresh the eyes, especially after long seasons of screen time, sun exposure, and overstimulation.
This deeply replenishing day will also feature seasonal Ayurvedic nourishment by Ayurveda Bodega
This is a luminous experience for anyone longing to slow down, reconnect with the body, and learn practices that support radiance from the inside out.
Participants will leve with new knowledge, beauty practices + generous gifting
