Yoga
Come practice the ancient art of yoga, in nature. Designed to harmonize the body, mind, and spirit, this beautiful practice can lead to an increased sense of well-being — improved functioning of your physical systems, mental clarity, sense of equanimity, and oneness with your environment. Our teachers are highly qualified, with many years of experience, and sessions are personalized to your needs and desired areas of focus.
Pilates is also available up on request from Claudia Matles | @claudia_matles
Instructors: Vivica Schwartz @vivekayogaandayurveda | Tiffany Leonardo @curlcrushyoga | Claudia Matles @claudia_matles