1:30pm - 4pm
Join us for this deeply affirming and breathtaking mountainside conversation on protecting your energy and nurturing your nervous system with 7-time published author and award winning trauma-informed educator, Zabie Yamasaki. We will be celebrating Zabie's newest publication: Protect Your Energy: A Gentle Guide to Nurture Your Nervous System, Cultivate Rest, and Honor Your Needs. This event includes a trauma-informed grounding meditation, a copy of the book, a conversation and Q & A with Zabie Yamasaki and Devi Brown, and celebratory cake and beverages!
We live in a world of more—work more, earn more, do more—when most of us actually need less. We all know we need less stress, less anxiety, and less burnout—but knowing what we need and knowing how to create meaningful change are two very different things.
During this conversation, Zabie and Devi will support attendees with learning to recognize the messages of their nervous system, make small but powerful shifts, and create sustainable rhythms of rest and care in a culture that constantly demands more.
Through reflective prompts and accessible and restorative practices attendees will learn to identify their unique energy drains, set and maintain supportive boundaries, unwind burnout, and cultivate a deeper sense of safety, presence, and resilience. This space offers a compassionate, body-centered path to reclaiming the energy that is quietly drained from us every day and is designed for those seeking to live with greater ease, clarity, and self-trust.
ABOUT YOUR HOSTS:
Zahabiyah (Zabie) Yamasaki, MEd, RYT, is an award-winning trauma-informed educator, yoga trainer, and sought-after consultant and speaker, as well as the founder of Transcending Trauma through Yoga. Her work has been featured on CNN, NBC, and more. Her yoga as healing program is implemented at several universities including the University of California (UC) system, USC, Stanford, Yale, University of Notre Dame, and Johns Hopkins University. She is a 7-time published author and some of her titles include: Protect Your Energy, Trauma-Informed Yoga for Survivors, and two children's books: Your Joy is Beautiful and H is for Healing. Learn more at zabieyamasaki.com and on Instagram at @transcending_trauma_with_yoga.
Devi Brown is a Master Well-Being Educator, Multidisciplinary Healer, Creative Advisor, and Author. As the founder of her namesake company, Devi Brown Well-Being, she serves as a trusted voice and advisor to global corporations & high-impact individuals and as a compassionate and supportive teacher to her students. Creator and host of leading wellness podcast, ‘Deeply Well’ and author of Crystal Bliss and the upcoming Living in Wisdom, her work is founded in creating elevated inner and external wellness practices that support a complex-lived experience. Her process is rooted in trauma-informed holistic wellness, spiritual psychology, advanced meditation, and metaphysics. Devi Brown Well-Being strives to ignite internal transformation that leads to community impact and an elevation of consciousness and compassion for all.
1:30pm - 4pm
Join us for this deeply affirming and breathtaking mountainside conversation on protecting your energy and nurturing your nervous system with 7-time published author and award winning trauma-informed educator, Zabie Yamasaki. We will be celebrating Zabie's newest publication: Protect Your Energy: A Gentle Guide to Nurture Your Nervous System, Cultivate Rest, and Honor Your Needs. This event includes a trauma-informed grounding meditation, a copy of the book, a conversation and Q & A with Zabie Yamasaki and Devi Brown, and celebratory cake and beverages!
We live in a world of more—work more, earn more, do more—when most of us actually need less. We all know we need less stress, less anxiety, and less burnout—but knowing what we need and knowing how to create meaningful change are two very different things.
During this conversation, Zabie and Devi will support attendees with learning to recognize the messages of their nervous system, make small but powerful shifts, and create sustainable rhythms of rest and care in a culture that constantly demands more.
Through reflective prompts and accessible and restorative practices attendees will learn to identify their unique energy drains, set and maintain supportive boundaries, unwind burnout, and cultivate a deeper sense of safety, presence, and resilience. This space offers a compassionate, body-centered path to reclaiming the energy that is quietly drained from us every day and is designed for those seeking to live with greater ease, clarity, and self-trust.
ABOUT YOUR HOSTS:
Zahabiyah (Zabie) Yamasaki, MEd, RYT, is an award-winning trauma-informed educator, yoga trainer, and sought-after consultant and speaker, as well as the founder of Transcending Trauma through Yoga. Her work has been featured on CNN, NBC, and more. Her yoga as healing program is implemented at several universities including the University of California (UC) system, USC, Stanford, Yale, University of Notre Dame, and Johns Hopkins University. She is a 7-time published author and some of her titles include: Protect Your Energy, Trauma-Informed Yoga for Survivors, and two children's books: Your Joy is Beautiful and H is for Healing. Learn more at zabieyamasaki.com and on Instagram at @transcending_trauma_with_yoga.
Devi Brown is a Master Well-Being Educator, Multidisciplinary Healer, Creative Advisor, and Author. As the founder of her namesake company, Devi Brown Well-Being, she serves as a trusted voice and advisor to global corporations & high-impact individuals and as a compassionate and supportive teacher to her students. Creator and host of leading wellness podcast, ‘Deeply Well’ and author of Crystal Bliss and the upcoming Living in Wisdom, her work is founded in creating elevated inner and external wellness practices that support a complex-lived experience. Her process is rooted in trauma-informed holistic wellness, spiritual psychology, advanced meditation, and metaphysics. Devi Brown Well-Being strives to ignite internal transformation that leads to community impact and an elevation of consciousness and compassion for all.
